Physiotherapy, massage therapy, and more in Toronto’s upper beaches.
We provide one-on-one care for physiotherapy, pelvic floor physiotherapy, sports rehab, massage therapy, acupuncture, dry needling, shockwave therapy, orthotics, strength training, and small group classes.
Your body, goals, and symptoms are not one size fits all. At Cadence Physiotherapy, your care starts with understanding what matters most to you, whether that means getting back to running, lifting your child without pain, managing pregnancy or postpartum symptoms, improving mobility, or feeling stronger in your everyday routine.
Our team works collaboratively, so your treatment plan can include the right combination of hands-on care, movement-based rehab, education, exercise, recovery support, and ongoing strength work.
personalized care for every stage of movement, recovery and performance
services we offer
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physiotherapy services
Personalized assessment and treatment to help with pain, injury recovery, mobility, strength, post-surgical rehab, and return to daily activity or sport.
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pelvic floor physiotherapy
Specialized care for pelvic health, pregnancy, postpartum recovery, incontinence, pelvic pain, prolapse, diastasis recti, and return to exercise.
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sports physiotherapy
Rehabilitation and performance support for sports injuries, ACL repairs, Achilles’ tendon tears, running concerns, training-related pain, load management, and return-to-sport planning.
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massage therapy
Registered massage therapy for muscle tension, chronic pain, stress relief, postural strain, headaches, prenatal comfort, and recovery support.
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shockwave therapy
Targeted treatment used to support pain reduction, blood flow, tissue healing, and recovery for certain tendon, muscle, and soft tissue concerns.
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acupuncture and dry needling
Needling-based treatment options used to support pain management, tissue healing, muscle tension, recovery, and performance.
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strength and conditioning
Guided strength and movement support to help you build resilience, improve performance, and feel more capable in your body.
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small group classes
Small group fitness and movement classes designed to support strength, mobility, core function, active living, and post-rehab progression.
how we help
At Cadence Physiotherapy, care is built around what you want to get back to doing. Whether you are managing pain, recovering from an injury, navigating pregnancy or postpartum changes, returning to sport, or looking for support with strength, mobility, and everyday movement, our team can help you find the right starting point and create a personalized plan that fits your goals.
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Support for back pain, neck pain, shoulder pain, hip pain, knee pain, ankle injuries, muscle strains, joint stiffness, headaches, repetitive strain, arthritis pain, and everyday aches that are limiting your movement.
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Compassionate care for pelvic floor symptoms, bladder leakage, pelvic pain, prolapse, diastasis recti, pregnancy-related discomfort, postpartum recovery, and return to exercise after birth.
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Rehab and performance-focused care for runners, lifters, dancers, cyclists, recreational athletes, weekend warriors, and anyone looking to return to sport or train more comfortably.
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RMT care for muscle tension, stress, soreness, headaches, postural strain, sports recovery, prenatal comfort, and general soft tissue support.
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Movement and strength-based support to help you build confidence, improve mobility, stay active, and continue progressing beyond treatment.
Curated mom and baby programs for pregnancy and postpartum recovery.
why choose cadence physiotherapy
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Convenient location
Located at 1066 Kingston Road (Kingston Road and Victoria Park Ave) in Scarborough, Cadence serves patients from Toronto, The Beaches, Kingston Road Village, Birch Cliff, Upper Beaches, and surrounding communities.
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proven results
Our care combines detailed assessment, hands-on treatment, movement-based rehab, education, and strengthening support to help patients recover, move better, and return to the activities that matter to them.
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multidisciplinary team
With physiotherapy, pelvic floor physio, sports rehab, massage therapy, chiropractic care, acupuncture, dry needling, and more, in one clinic, we can help guide you toward the right care for your needs.
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personalized care
Your appointment is focused on your body, your symptoms, and your goals. Our team takes the time to understand what is limiting your movement and create a specific plan that fits your lifestyle.
Not sure which option would fit you best? have questions before you book?
Feel free to start by submitting our contact form!
Cadence Physiotherapy is a modern, clean and vibrant clinic in toronto’s east end.
We are proud to offer an inclusive space where all clients feel safe, welcomed and motivated. Check out the virtual tour of our physiotherapy clinic to get to know us before your visit!
learn about physiotherapy and more through our blog
frequently asked questions
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Cadence offers physiotherapy, pelvic floor physiotherapy, sports physiotherapy, massage therapy, chiropractic care, shockwave therapy, acupuncture, dry needling, custom orthotics, strength and conditioning, and small group classes.
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Cadence Physiotherapy is located at 1066 Kingston Road in Scarborough, near Kingston Road and Victoria Park Avenue. The clinic serves patients from Toronto, Scarborough, The Beaches, Kingston Road Village, Birch Cliff, and nearby east-end communities.
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You can book online through Cadence’s booking platform or contact the clinic at 416-693-0909 if you are unsure where to start.
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No. If you are unsure whether physiotherapy, massage therapy, pelvic floor physiotherapy, or another service is the right fit, Cadence can help guide you toward the best starting point based on your symptoms and goals.
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Yes. Cadence supports runners, lifters, dancers, cyclists, recreational athletes, and active adults with sports physiotherapy, chiropractic care, massage therapy, acupuncture, dry needling, shockwave therapy, and strength-based support.
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Yes of course! Our physiotherapists and massage therapists are trained to treat populations of all ages and conditions. We will target our treatment specific to your condition, whether that is arthritis, osteoporosis, chronic pain, or simply a better quality of living.
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Yes. Cadence offers pelvic floor physiotherapy, pregnancy and postpartum support, prenatal massage, and movement-based care for people navigating pregnancy, postpartum recovery, and return to exercise.
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You do not typically need a doctor’s referral to book physiotherapy, massage therapy, chiropractic care, or other services at Cadence Physiotherapy. Some insurance plans may require a referral for reimbursement, so it is best to check your specific coverage requirements.
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A physiotherapist assesses how your body moves, identifies factors that may be contributing to pain or injury, and creates a treatment plan to improve strength, mobility, function, and recovery. Treatment may include hands-on care, exercise, education, movement retraining, and home exercises.
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Physiotherapy can help with back pain, neck pain, shoulder pain, knee pain, hip pain, sports injuries, running injuries, repetitive strain, post-surgical recovery, pregnancy-related pain, postpartum recovery, pelvic health concerns, arthritis, osteoporosis, hypermobility and general mobility issues.
