pelvic floor physiotherapy
Pelvic floor physiotherapy is a specialized branch of physiotherapy that focuses on assessing and treating issues related to the pelvic floor muscles. The pelvic floor is a group of muscles, ligaments, and connective tissues that provide support to the pelvic organs, including the bladder, uterus, and rectum.
Common Conditions and Symptoms Treated in Pelvic Health Physical Therapy
Pregnancy-related symptoms
Diastasis recti
Postpartum-related symptoms
Return to sport postpartum
Pain with sex/intimacy
Pelvic organ prolapse
Bladder incontinence (leaking) during sneezing, coughing, and movement
Constipation and bowel issues
Pelvic heaviness
Pain in the pelvic region
Hip/SI joint pain
At Cadence Physiotherapy, our experienced pelvic floor physiotherapists work collaboratively with patients to create personalized treatment plans. Through a combination of manual therapy, targeted exercises, and education, we aim to optimize pelvic floor function, alleviate discomfort, and improve overall quality of life. Whether you're dealing with postpartum issues, chronic pelvic pain, or other pelvic health concerns, our dedicated team is here to provide compassionate care and empower you on your journey to optimal pelvic wellness. Discover the benefits of pelvic floor physiotherapy at Cadence Physiotherapy and take the first step towards a healthier, more comfortable life.
A 15-minute free consultation is available to see if it’s right for you.
Frequently Asked Questions
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Yes — you can absolutely still go to your pelvic floor physio appointment while on your period. Many people do, and your therapist can keep the session entirely external if that feels more comfortable for you. An internal exam is still an option dependent on patient comfort.
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Treatments should not be painful. Some people feel temporary discomfort if their pelvic floor muscles are very tight or sensitive, but your therapist will always work within your comfort level and adjust techniques as needed.
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Wear comfortable clothing that allows you to move easily—similar to what you’d wear for gentle exercise. If an internal exam is part of your assessment, you will be properly draped for privacy.
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No. Internal exams are often very helpful, but they are never mandatory. Your physiotherapist can offer alternative assessment and treatment options if you prefer not to have one.
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Yes, if your insurance policy covers Physiotherapy services, Pelvic Floor Physiotherapy falls under this category.
Want to know more about pelvic floor physiotherapy?
Check out our recent blog post where you can learn everything you need to know about pelvic physio.