physiotherapy in toronto
Looking for tailored physiotherapy in Toronto’s east end? Cadence Physiotherapy provides 1-on-1 care for pain, injuries, pelvic health, sports rehab, pregnancy and postpartum recovery, post-surgical care and everyday movement concerns.
visit us
Our clinic is located on Kingston Road and proudly supports patients from Toronto, Scarborough, The Beaches, Kingston Road Village, Birch Cliff, and nearby communities.
Location: 1066 kingston road, scarborough, on, m1n 1p1
Phone: (416) 693-0909
Email: admin@cadencephysiotherapy.com
clinic hours
monday: 7:30am-7:30pm
tuesday: 7:30am-7:30pm
wednesday: 7:30am-7:30pm
thursday: 7:30am-7:30pm
friday: 7:30am-2pm
saturday: 9am-2pm
sunday: closed
personalised care in toronto’s east end
Cadence Physiotherapy was built for people who want care that feels thoughtful, clear, and specific to their needs. Whether you are managing a new injury, dealing with recurring pain, returning to activity after time away, or looking for pelvic floor support, our team will help you understand what is happening and what steps can support your recovery.
As an east Toronto physiotherapy clinic, we work with people of all ages and activity levels, from athletes and runners to new parents, desk workers, active adults, and anyone looking to feel stronger and more confident in their movement.
services available at our toronto clinic
Our multi-disciplinary care team uses assessment, hands-on techniques, movement retraining, education, and exercise-based rehabilitation to support your recovery. Your treatment plan may include:
Manual therapy to support joint and soft tissue mobility
Exercise-based rehab to build strength, control, and confidence
Sport-specific or activity-specific return-to-play planning
Gait, balance, mobility, and movement retraining
Education on injury management, posture, loading, and recovery strategies
Home exercises to support progress between visits
Guidance for returning to work, sport, fitness, or daily activities
Following your post-op protocol, where applicable
This approach supports patients looking for advanced physiotherapy without feeling rushed, generic, or disconnected from their daily goals.
conditions we can help with
People often look for the best physiotherapy Toronto has to offer when pain starts affecting daily life, training, work, sleep, or confidence. While every patient is different, our team can support many common pain and movement concerns.
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We can help assess and treat common musculoskeletal concerns, including:
Back pain
Neck pain
Shoulder pain
Hip pain
Knee pain
Ankle and foot pain
Muscle strains and ligament sprains
Tendon injuries
Joint stiffness
Repetitive strain injuries
Postural pain
Pain related to sitting, standing, lifting, running, or training
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Sports physiotherapy can help you recover from injury, improve movement patterns, rebuild strength, and safely return to the activities you enjoy. This may include support for running injuries, knee injuries, ankle sprains, shoulder injuries, overuse concerns, ACL rehab, and return-to-sport planning.
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For patients searching for pelvic floor physiotherapy services in Toronto, Cadence offers respectful, individualized support for pelvic health concerns. Care may support bladder leakage, pelvic pain, pelvic heaviness or pressure, diastasis recti, constipation and bowel issues, pelvic organ prolapse, postpartum recovery, and return to exercise after birth. Pelvic physiotherapy should be positioned as supportive, respectful, and tailored to the patient’s comfort level.
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Pregnancy and postpartum recovery can place significant demands on the body. We can help with low back pain, pregnancy-related pelvic girdle pain, hip discomfort, core and pelvic floor recovery, C-section recovery support, wrist or shoulder pain from feeding and carrying, and safe return to running, strength training, or daily activity.
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A structured rehab plan can help restore movement, reduce stiffness, rebuild strength, and support a safe return to daily activities or sport after surgery. This may include support after ACL reconstruction, Achilles tendon rupture, meniscus procedures, labral repair, shoulder surgery, hip or knee surgery, ankle or foot surgery, and soft tissue repairs.
what to expect at your first appointment
Your first appointment at Cadence is designed to help us understand your concerns and build a clear treatment plan.
During your first visit, your physiotherapist will typically:
Review your health history, symptoms, lifestyle, and goals
Assess movement, strength, mobility, balance, or function
Explain what may be contributing to your pain or injury
Provide hands-on treatment, exercise guidance, education, or movement strategies
Create a tailored treatment plan for your needs
Give you practical next steps to support your recovery at home
We want you to leave your first appointment with a better understanding of your body and a plan that feels realistic, useful, and aligned with your goals.
why choose cadence for physiotherapy in toronto?
Choosing a clinic is not just about finding the closest appointment. It is about finding a team that listens, explains your care clearly, and builds a plan around your real life. At Cadence, our approach is collaborative, welcoming, and focused on long-term progress.
1-on-1 appointments with a personalized treatment plan
Support for pain, injuries, mobility, strength, and return to activity
Sports rehab and active rehabilitation for runners, athletes, and active adults
Multidisciplinary services, including massage therapy, chiropractic care, acupuncture, dry needling, shockwave therapy, and group fitness support
Convenient east-end location on Kingston Road
nearby areas we serve
book an appointment for physiotherapy in toronto
Whether you are dealing with pain, recovering from an injury, rebuilding strength, or looking for support with pelvic health, pregnancy, postpartum recovery, or sport-specific goals, Cadence is here to help.Book your appointment today at Cadence in Toronto’s east end, proudly serving Scarborough, The Beaches, Kingston Road Village, Birch Cliff, and surrounding communities.Frequently Asked Questions
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Cadence Physiotherapy is located at 1066 Kingston Road in Scarborough, near Kingston Road and Victoria Park Avenue. The clinic serves patients from Toronto, Scarborough, The Beaches, Kingston Road Village, Birch Cliff, and nearby east-end communities.
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No, you do not need a doctor’s referral to book an appointment in Ontario. Some insurance plans may require a referral for reimbursement, so it is best to check your coverage if you are unsure.
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Wear comfortable clothing that allows you to move freely. Depending on the area being assessed, shorts, leggings, a t-shirt, or a tank top may be helpful. If you are coming in for a running or lower-body assessment, bring running shoes.
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Yes. Cadence offers pelvic health support for concerns such as bladder leakage, pelvic pain, pelvic heaviness or pressure, diastasis recti, postpartum recovery, and return to exercise after birth.
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Cadence serves patients across Toronto’s east end, including Scarborough, The Beaches, Kingston Road Village, Birch Cliff, Upper Beaches, Danforth, East York, and nearby communities.
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The number of appointments depends on your symptoms, goals, condition, and how your body responds to care. Your clinician will discuss a recommended plan after your first assessment.